{"id":3050,"date":"2024-09-21T16:47:37","date_gmt":"2024-09-21T08:47:37","guid":{"rendered":"https:\/\/www.purecook.com\/?p=3050"},"modified":"2024-09-21T16:50:46","modified_gmt":"2024-09-21T08:50:46","slug":"can-stainless-steel-cookware-be-non-stick","status":"publish","type":"post","link":"https:\/\/www.purecook.com\/zh\/can-stainless-steel-cookware-be-non-stick\/","title":{"rendered":"\u4e0d\u9508\u94a2\u708a\u5177\u53ef\u4ee5\u4e0d\u7c98\u9505\u5417\uff1f\u6df1\u5165\u5206\u6790\u7c98\u9505\u95ee\u9898\u53ca\u89e3\u51b3\u65b9\u6848"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_81 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\u76ee\u5f55<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"\u5207\u6362\u76ee\u5f55\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">\u5207\u6362<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.purecook.com\/zh\/can-stainless-steel-cookware-be-non-stick\/#Understanding_Why_Food_Sticks_to_Pans\" >\u4e86\u89e3\u98df\u7269\u4e3a\u4f55\u4f1a\u7c98\u5728\u9505\u4e0a<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.purecook.com\/zh\/can-stainless-steel-cookware-be-non-stick\/#1_The_Protein_Factor_In_A_Landscape_Chemical_Reactions\" >1. \u300a\u86cb\u767d\u8d28\u56e0\u7d20\uff1a\u5728\u98ce\u666f\u4e2d\uff0c\u5316\u5b66\u53cd\u5e94\u300b<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.purecook.com\/zh\/can-stainless-steel-cookware-be-non-stick\/#2_Liquid_Ingress_Pan_Crevices_serve_as_pinch_pores\" >2. \u6db2\u4f53\u6e17\u5165\uff1a\u76d8\u72b6\u88c2\u7f1d\u5145\u5f53\u5939\u9699<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.purecook.com\/zh\/can-stainless-steel-cookware-be-non-stick\/#Two_Steps_to_Avoid_Sticking_Part_I_%E2%80%94_Dont_Get_Stuck\" >\u907f\u514d\u9677\u5165\u50f5\u5c40\u7684\u4e24\u4e2a\u6b65\u9aa4\uff1a\u7b2c\u4e00\u90e8\u5206\u2014\u2014\u522b\u8ba9\u81ea\u5df1\u9677\u5165\u50f5\u5c40<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.purecook.com\/zh\/can-stainless-steel-cookware-be-non-stick\/#1Inhibit_Protein_Binding_the_pan_surface\" >1.\u6291\u5236\u86cb\u767d\u8d28\u4e0e\u5e73\u5e95\u9505\u8868\u9762\u7684\u7ed3\u5408<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.purecook.com\/zh\/can-stainless-steel-cookware-be-non-stick\/#2Surface_Treatment\" >2.\u8868\u9762\u5904\u7406<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.purecook.com\/zh\/can-stainless-steel-cookware-be-non-stick\/#The_Oil_Factor_%E2%80%94_More_than_Lubrication\" >\u6da6\u6ed1\u6cb9\u7684\u4f5c\u7528\u2014\u2014\u8fdc\u4e0d\u6b62\u4e8e\u6da6\u6ed1<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.purecook.com\/zh\/can-stainless-steel-cookware-be-non-stick\/#Why_Cold_Oil_on_a_Cold_Pan_is_Ineffective\" >\u4e3a\u4ec0\u4e48\u5728\u51b7\u9505\u91cc\u5012\u51b7\u6cb9\u4e0d\u8d77\u4f5c\u7528\uff1f<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/www.purecook.com\/zh\/can-stainless-steel-cookware-be-non-stick\/#The_Marangoni_Effect\" >\u9a6c\u5170\u6208\u5c3c\u6548\u5e94<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/www.purecook.com\/zh\/can-stainless-steel-cookware-be-non-stick\/#The_Leidenfrost_Effect_Not_a_Solution_for_Everyday_Cooking\" >\u83b1\u767b\u5f17\u7f57\u65af\u7279\u6548\u5e94\uff1a\u5e76\u975e\u65e5\u5e38\u70f9\u996a\u7684\u89e3\u51b3\u65b9\u6848<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/www.purecook.com\/zh\/can-stainless-steel-cookware-be-non-stick\/#Straightforward_Advice_on_Cooking_Without_Sticking_in_Stainless_Steel_Pans\" >\u5173\u4e8e\u5982\u4f55\u7528\u4e0d\u9508\u94a2\u9505\u70f9\u996a\u800c\u4e0d\u7c98\u9505\u7684\u5b9e\u7528\u5efa\u8bae<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/www.purecook.com\/zh\/can-stainless-steel-cookware-be-non-stick\/#Understanding_Pan_Surface_and_Maintenance\" >\u4e86\u89e3\u714e\u9505\u8868\u9762\u53ca\u4fdd\u517b\u65b9\u6cd5<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/www.purecook.com\/zh\/can-stainless-steel-cookware-be-non-stick\/#Seasoning_Stainless_Steel\" >\u5982\u4f55\u7ed9\u4e0d\u9508\u94a2\u201c\u5f00\u9505\u201d\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/www.purecook.com\/zh\/can-stainless-steel-cookware-be-non-stick\/#Are_Stainless_Steel_Pans_Worth_It\" >\u4e0d\u9508\u94a2\u9505\u503c\u5f97\u4e70\u5417\uff1f<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/www.purecook.com\/zh\/can-stainless-steel-cookware-be-non-stick\/#Custom_Solutions_for_Stainless_Steel_Cooking_Pots\" >\u4e0d\u9508\u94a2\u708a\u5177\u7684\u5b9a\u5236\u89e3\u51b3\u65b9\u6848<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/www.purecook.com\/zh\/can-stainless-steel-cookware-be-non-stick\/#Conclusion\" >\u7ed3\u8bba<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Understanding_Why_Food_Sticks_to_Pans\"><\/span>\u4e86\u89e3\u98df\u7269\u4e3a\u4f55\u4f1a\u7c98\u5728\u9505\u4e0a<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e00\u4e2a\u5e38\u89c1\u7684\u95ee\u9898\u662f\u98df\u7269\u4f1a\u7c98\u5728\u708a\u5177\u4e0a\uff0c\u4f46\u5728\u89e3\u51b3\u8fd9\u4e2a\u95ee\u9898\u4e4b\u524d\uff0c\u8ba9\u6211\u4eec\u5148\u4ed4\u7ec6\u5206\u6790\u4e00\u4e0b\u5176\u6839\u672c\u539f\u56e0\u3002\u5728\u53a8\u623f\u91cc\uff0c\u5bfc\u81f4\u98df\u7269\u7c98\u9505\u7684\u60c5\u51b5\u901a\u5e38\u53ef\u5f52\u4e3a\u4e24\u5927\u7c7b\u98df\u7269\u7269\u8d28\u3002.<br><br>1.\u4f18\u8d28\u82b1\u857e\uff1a\u5b58\u5728\u4e8e\u8089\u7c7b\u3001\u79bd\u7c7b\u4ee5\u53ca\u86cb\u767d\u7c89\u4e2d\u7684\u4e73\u767d\u8272\u86cb\u767d\u8d28\u3002.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2.\u6e38\u79bb\u6c28\u57fa\u9178\u3001\u6e38\u79bb\u548c\u7ed3\u5408\u7cd6\u3001\u6dc0\u7c89\uff1a\u4e3b\u8981\u5b58\u5728\u4e8e\u98df\u7269\u7684\u70f9\u996a\u6c64\u6c41\u4e2d\u3002.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8fd9\u4e9b\u7269\u8d28\u4f1a\u4e0e\u9505\u9762\u53d1\u751f\u76f8\u4e92\u4f5c\u7528\uff0c\u4ece\u800c\u5bfc\u81f4\u98df\u7269\u7c98\u9505\u3002\u8ba9\u6211\u4eec\u6765\u63a2\u8ba8\u4e00\u4e0b\u5176\u4e2d\u7684\u539f\u7406\u3002.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"1_The_Protein_Factor_In_A_Landscape_Chemical_Reactions\"><\/span>1. \u300a\u86cb\u767d\u8d28\u56e0\u7d20\uff1a\u5728\u98ce\u666f\u4e2d\uff0c\u5316\u5b66\u53cd\u5e94\u300b<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u86cb\u767d\u8d28\u5728\u91d1\u5c5e\u5b58\u5728\u4e0b\u4f1a\u53d8\u6027\uff0c\u8fd9\u5c31\u662f\u4e3a\u4ec0\u4e48\u7528\u91d1\u5c5e\u9505\u52a0\u70ed\u8089\u7c7b\u548c\u9e21\u86cb\u7b49\u9ad8\u86cb\u767d\u98df\u7269\u65f6\uff0c\u5b83\u4eec\u4f1a\u7c98\u5728\u9505\u4e0a\u7684\u539f\u56e0\u3002 \u8fd9\u4e00\u8fc7\u7a0b\u4f1a\u9010\u6e10\u7834\u574f\u5b83\u4eec\u590d\u6742\u7684\u4e09\u7ef4\u7ed3\u6784\uff0c\u66b4\u9732\u5176\u5177\u6709\u53cd\u5e94\u6027\u7684\u4fa7\u94fe\u548c\u6c28\u57fa\u3002\u8fd9\u4e9b\u805a\u916f\u57fa\u56e2\u548c\u7fa7\u57fa\u5904\u4e8e\u6e38\u79bb\u72b6\u6001\uff0c\u4ece\u800c\u4f7f\u5176\u80fd\u591f\u4e0e\u9505\u8868\u9762\u7684\u91d1\u5c5e\u539f\u5b50\uff08\u5c24\u5176\u662f\u94c1\u539f\u5b50\uff09\u53d1\u751f\u53cd\u5e94\u3002.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" width=\"553\" height=\"240\" src=\"https:\/\/www.purecook.com\/wp-content\/uploads\/2024\/09\/Protein-metal-chemical-reactions.png\" alt=\"\u86cb\u767d\u8d28\u4e0e\u91d1\u5c5e\u7684\u5316\u5b66\u53cd\u5e94\" class=\"wp-image-3051\" style=\"width:767px;height:auto\" srcset=\"https:\/\/www.purecook.com\/wp-content\/uploads\/2024\/09\/Protein-metal-chemical-reactions.png 553w, https:\/\/www.purecook.com\/wp-content\/uploads\/2024\/09\/Protein-metal-chemical-reactions-300x130.png 300w, https:\/\/www.purecook.com\/wp-content\/uploads\/2024\/09\/Protein-metal-chemical-reactions-18x8.png 18w\" sizes=\"(max-width: 553px) 100vw, 553px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e0d\u9508\u94a2\u9505\u7684\u8868\u9762\u6bd4\u7eaf\u94c1\u7684\u8868\u9762\u53cd\u5e94\u6027\u66f4\u4f4e\uff0c\u4f46\u4ecd\u6709\u91d1\u5c5e\u539f\u5b50\u53ef\u4e0e\u53d8\u6027\u86cb\u767d\u8d28\u53d1\u751f\u76f8\u4e92\u4f5c\u7528\u3002\u8fd9\u79cd\u5316\u5b66\u952e\u5408\u5c31\u662f\u6211\u4eec\u73b0\u5728\u6240\u8bf4\u7684\u98df\u7269\u88ab\u201c\u7c98\u201d\u5728\u9505\u4e0a\uff0c\u4e5f\u5c31\u662f\u6240\u8c13\u7684\u201c\u7c98\u9505\u201d\u3002.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"2_Liquid_Ingress_Pan_Crevices_serve_as_pinch_pores\"><\/span>2. \u6db2\u4f53\u6e17\u5165\uff1a\u76d8\u72b6\u88c2\u7f1d\u5145\u5f53\u5939\u9699<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u98df\u7269\u5728\u70f9\u996a\u8fc7\u7a0b\u4e2d\u4f1a\u5206\u89e3\uff0c\u5e76\u91ca\u653e\u51fa\u542b\u6709\u6c28\u57fa\u9178\u3001\u7cd6\u7c7b\u548c\u6dc0\u7c89\u7684\u6db2\u4f53\u3002\u8fd9\u6837\uff0c\u8fd9\u4e9b\u6db2\u4f53\u5c31\u80fd\u6e17\u5165\u9505\u5177\u8868\u9762\u7684\u5fae\u5c0f\u7f1d\u9699\u548c\u51f9\u69fd\uff0c\u5e76\u9644\u7740\u5728\u9505\u9762\u53ef\u80fd\u5b58\u5728\u7684\u4efb\u4f55\u7ec6\u5fae\u7f1d\u9699\u6216\u5b54\u9699\u4e2d\u3002\u5f53\u4f60\u52a0\u70ed\u9505\u5177\u65f6\uff0c\u4f1a\u53d1\u751f\u4ee5\u4e0b\u51e0\u79cd\u60c5\u51b5\uff1a<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" width=\"553\" height=\"233\" src=\"https:\/\/www.purecook.com\/wp-content\/uploads\/2024\/09\/Maillard-Reaction.png\" alt=\"\u7f8e\u62c9\u5fb7\u53cd\u5e94\" class=\"wp-image-3052\" style=\"width:826px;height:auto\" srcset=\"https:\/\/www.purecook.com\/wp-content\/uploads\/2024\/09\/Maillard-Reaction.png 553w, https:\/\/www.purecook.com\/wp-content\/uploads\/2024\/09\/Maillard-Reaction-300x126.png 300w, https:\/\/www.purecook.com\/wp-content\/uploads\/2024\/09\/Maillard-Reaction-18x8.png 18w\" sizes=\"(max-width: 553px) 100vw, 553px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u7f8e\u62c9\u5fb7\u53cd\u5e94<\/strong>: \u8fd9\u4e9b\u5316\u5408\u7269\u5448\u68d5\u8272\uff0c\u7531\u6c28\u57fa\u9178\u548c\u7cd6\u7c7b\u7ec4\u6210\uff0c\u5176\u53d8\u5316\u662f\u901a\u8fc7\u9ad8\u6e29\u4e0b\u7684\u975e\u9176\u8910\u53d8\u4f5c\u7528\u4ea7\u751f\u7684\u3002\u8fd9\u4e9b\u805a\u5408\u7269\u53ef\u80fd\u4f1a\u6ede\u7559\u5728\u9505\u5177\u8868\u9762\u7684\u7f3a\u9677\u5904\uff0c\u4ece\u800c\u5bfc\u81f4\u7c98\u9505\u3002.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" width=\"543\" height=\"570\" src=\"https:\/\/www.purecook.com\/wp-content\/uploads\/2024\/09\/Protein-reaction-process.png\" alt=\"\u86cb\u767d\u8d28\u53cd\u5e94\u8fc7\u7a0b\" class=\"wp-image-3053\" style=\"width:837px;height:auto\" srcset=\"https:\/\/www.purecook.com\/wp-content\/uploads\/2024\/09\/Protein-reaction-process.png 543w, https:\/\/www.purecook.com\/wp-content\/uploads\/2024\/09\/Protein-reaction-process-286x300.png 286w, https:\/\/www.purecook.com\/wp-content\/uploads\/2024\/09\/Protein-reaction-process-11x12.png 11w\" sizes=\"(max-width: 543px) 100vw, 543px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u6dc0\u7c89\u7cca\u5316<\/strong>: \u6dc0\u7c89\u5438\u6536\u6c34\u5206\u540e\u81a8\u80c0\uff0c\u5e76\u5f00\u59cb\u9644\u7740\u5728\u8868\u9762\u4e0a\u3002.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8fd9\u4e9b\u8fc7\u7a0b\u662f\u540c\u65f6\u53d1\u751f\u7684\u3002\u867d\u7136\u4e0d\u9508\u94a2\u708a\u5177\u53ef\u80fd\u5177\u6709\u4e0d\u7c98\u7279\u6027\uff0c\u4f46\u5728\u91c7\u7528\u76f8\u5173\u65b9\u6cd5\u65f6\uff0c\u5fc5\u987b\u7efc\u5408\u8003\u8651\u8fd9\u4e9b\u56e0\u7d20\u3002.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Two_Steps_to_Avoid_Sticking_Part_I_%E2%80%94_Dont_Get_Stuck\"><\/span>\u907f\u514d\u9677\u5165\u50f5\u5c40\u7684\u4e24\u4e2a\u6b65\u9aa4\uff1a\u7b2c\u4e00\u90e8\u5206\u2014\u2014\u522b\u8ba9\u81ea\u5df1\u9677\u5165\u50f5\u5c40<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"1Inhibit_Protein_Binding_the_pan_surface\"><\/span>1.\u6291\u5236\u86cb\u767d\u8d28\u4e0e\u5e73\u5e95\u9505\u8868\u9762\u7684\u7ed3\u5408<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u51cf\u5c11\u76f4\u63a5\u63a5\u89e6<\/strong>: \u8bf7\u5728\u98df\u7269\u4e0e\u91d1\u5c5e\u8868\u9762\u4e4b\u95f4\u653e\u7f6e\u9694\u79bb\u5c42\u3002.<strong>\u9884\u5236\u98df\u6750<\/strong>: \u4f8b\u5982\uff0c\u4f7f\u7528\u9884\u716e\u8fc7\u7684\u9c7c\u7247\uff08\u5176\u86cb\u767d\u8d28\u5df2\u7ecf\u53d8\u6027\uff09\u53ef\u4ee5\u51cf\u8f7b\u7c98\u8fde\u3002.<br><br><strong>\u9884\u5236\u98df\u6750<\/strong>: \u4f8b\u5982\uff0c\u4f7f\u7528\u9884\u716e\u8fc7\u7684\u9c7c\u7247\uff08\u5176\u86cb\u767d\u8d28\u5df2\u7ecf\u53d8\u6027\uff09\u53ef\u4ee5\u51cf\u8f7b\u7c98\u8fde\u3002.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"2Surface_Treatment\"><\/span><strong>2.\u8868\u9762\u5904\u7406<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u867d\u7136\u4e0d\u9508\u94a2\u65e0\u6cd5\u50cf\u78b3\u94a2\u6216\u94f8\u94c1\u90a3\u6837\u8fdb\u884c\u5f00\u9505\u5904\u7406\uff0c\u4f46\u4fdd\u6301\u8868\u9762\u6e05\u6d01\u5149\u6ed1\u53ef\u4ee5\u663e\u8457\u51cf\u5c11\u98df\u7269\u7c98\u9505\u7684\u60c5\u51b5\u3002.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"The_Oil_Factor_%E2%80%94_More_than_Lubrication\"><\/span>\u6da6\u6ed1\u6cb9\u7684\u4f5c\u7528\u2014\u2014\u8fdc\u4e0d\u6b62\u4e8e\u6da6\u6ed1<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Why_Cold_Oil_on_a_Cold_Pan_is_Ineffective\"><\/span>\u4e3a\u4ec0\u4e48\u5728\u51b7\u9505\u91cc\u5012\u51b7\u6cb9\u4e0d\u8d77\u4f5c\u7528\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u5982\u679c\u5728\u51b7\u9505\u4e2d\u76f4\u63a5\u5012\u5165\u51b7\u6cb9\uff0c\u53ef\u80fd\u4f1a\u5bfc\u81f4\u53d7\u70ed\u4e0d\u5747\uff0c\u4ece\u800c\u589e\u52a0\u98df\u7269\u7c98\u9505\u7684\u51e0\u7387\u3002\u5f53\u6cb9\u53d7\u70ed\u540e\uff0c\u5176\u7c98\u5ea6\u4f1a\u964d\u4f4e\uff0c\u80fd\u591f\u66f4\u597d\u5730\u8986\u76d6\u9505\u9762\u3002.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u6700\u4f73\u70f9\u996a\u6e29\u5ea6<\/strong>: \u5bf9\u4e8e\u5927\u591a\u6570\u98df\u7528\u6cb9\u800c\u8a00\uff0c\u7ea6200\u00b0C\uff08392\u00b0F\uff09\u662f\u7406\u60f3\u7684\u6e29\u5ea6\uff0c\u80fd\u786e\u4fdd\u5176\u5177\u6709\u9002\u5f53\u7684\u7c98\u5ea6\u548c\u8868\u9762\u5f20\u529b\u3002.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u70df\u70b9<\/strong>: \u8bf7\u907f\u514d\u6e29\u5ea6\u8d85\u8fc7\u7ea6 250\u00b0C\uff08482\u00b0F\uff09\uff0c\u5426\u5219\u53ef\u80fd\u4f1a\u5bfc\u81f4\u98df\u7528\u6cb9\u53d8\u8d28\u5e76\u91ca\u653e\u6709\u5bb3\u7269\u8d28\u3002.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"The_Marangoni_Effect\"><\/span>\u9a6c\u5170\u6208\u5c3c\u6548\u5e94<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u968f\u7740\u6cb9\u6e29\u5347\u9ad8\uff0c\u4f60\u53ef\u80fd\u4f1a\u770b\u5230\u6cb9\u9762\u51fa\u73b0\u6d9f\u6f2a\u6216\u6761\u7eb9\u3002\u52a0\u70ed\u6cb9\u6ef4\u7684\u4e2d\u5fc3\u4f1a\u5bfc\u81f4\u6574\u4e2a\u6cb9\u6ef4\u8868\u9762\u9010\u6e10\u5347\u6e29\uff0c\u8fd9\u53ef\u4ee5\u4f5c\u4e3a\u5224\u65ad\u6cb9\u6e29\u662f\u5426\u8fbe\u5230\u6700\u4f73\u70f9\u996a\u6e29\u5ea6\u7684\u4f9d\u636e\u3002.<br><br>\u6709\u4e00\u79cd\u666e\u904d\u7684\u8bef\u89e3\uff0c\u8ba4\u4e3a\u714e\u70b8\u65f6\u5e94\u8be5\u5148\u5c06\u9505\u70e7\u70ed\uff0c\u518d\u5012\u5165\u51b7\u6cb9\u3002\u8fd9\u79cd\u505a\u6cd5\u5bf9\u4e8e\u4f20\u7edf\u7684\u94f8\u94c1\u9505\u6765\u8bf4\u53ef\u80fd\u6709\u6548\uff0c\u56e0\u4e3a\u9505\u8868\u9762\u4f1a\u8fc5\u901f\u6c27\u5316\uff0c\u4f46\u5bf9\u4e0d\u9508\u94a2\u708a\u5177\u5374\u5e76\u4e0d\u9002\u7528\u3002\u5c06\u51b7\u6cb9\u5012\u5165\u70ed\u9505\u4e2d\u4f1a\u5bfc\u81f4\u53d7\u70ed\u4e0d\u5747\uff0c\u4ece\u800c\u5f15\u8d77\u98df\u7269\u7c98\u9505\u3002.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"The_Leidenfrost_Effect_Not_a_Solution_for_Everyday_Cooking\"><\/span>\u83b1\u767b\u5f17\u7f57\u65af\u7279\u6548\u5e94\uff1a\u5e76\u975e\u65e5\u5e38\u70f9\u996a\u7684\u89e3\u51b3\u65b9\u6848<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u5f53\u6c34\u6ef4\u56e0\u84b8\u6c7d\u4f5c\u7528\u800c\u5728\u9ad8\u6e29\u8868\u9762\u5f39\u8df3\u65f6\uff0c\u5c31\u4f1a\u4ea7\u751f\u83b1\u767b\u5f17\u7f57\u65af\u7279\u6548\u5e94\u3002\u867d\u7136\u8fd9\u79cd\u73b0\u8c61\u80fd\u4f7f\u98df\u7269\u4e0d\u63a5\u89e6\u9505\u5e95\uff0c\u4ece\u800c\u5728\u77ed\u671f\u5185\u9632\u6b62\u7c98\u9505\uff0c\u4f46\u5b83\u5e76\u4e0d\u9002\u7528\u4e8e\u65e5\u5e38\u70f9\u996a\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u70ed\u6e90\u5f3a\u5ea6<\/strong>: \u5e73\u5e95\u9505\u5fc5\u987b\u70e7\u5f97\u6eda\u70eb\uff0c\u8fd9\u53ef\u80fd\u4f1a\u5bfc\u81f4\u70eb\u4f24\u3002.<\/li>\n\n\n\n<li><strong>\u7eb9\u7406\u95ee\u9898<\/strong>: \u5b83\u65e0\u6cd5\u5c06\u98df\u7269\u6405\u6253\u6210\u7ec6\u817b\u7684\u7cca\u72b6\u3002.<\/li>\n\n\n\n<li><strong>\u6e29\u5ea6\u63a7\u5236<\/strong>: \u8981\u957f\u65f6\u95f4\u7ef4\u6301\u8db3\u591f\u9ad8\u7684\u6e29\u5ea6\u53ef\u80fd\u6bd4\u8f83\u56f0\u96be\u3002.<\/li>\n\n\n\n<li><strong>\u5b89\u5168\u98ce\u9669<\/strong>: \u6eda\u70eb\u7684\u9505\u5177\u4f1a\u589e\u52a0\u70eb\u4f24\u548c\u53a8\u623f\u4e8b\u6545\u7684\u98ce\u9669\u3002.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Straightforward_Advice_on_Cooking_Without_Sticking_in_Stainless_Steel_Pans\"><\/span>\u5173\u4e8e\u5982\u4f55\u7528\u4e0d\u9508\u94a2\u9505\u70f9\u996a\u800c\u4e0d\u7c98\u9505\u7684\u5b9e\u7528\u5efa\u8bae<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">1.<strong>\u5c06\u5e73\u5e95\u9505\u9884\u70ed\u5230\u4f4d<\/strong>: \u5148\u7528\u4e2d\u706b\u52a0\u70ed\uff0c\u4ee5\u786e\u4fdd\u53d7\u70ed\u5747\u5300\u3002\u5f80\u9505\u91cc\u6ef4\u51e0\u6ef4\u6c34\uff1b\u5982\u679c\u6c34\u6ef4\u53d1\u51fa\u5636\u5636\u58f0\u5e76\u8fc5\u901f\u84b8\u53d1\uff0c\u8bf4\u660e\u9505\u5df2\u7ecf\u70ed\u4e86\u3002.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2.<strong>\u52a0\u5165\u9002\u91cf\u7684\u6cb9<\/strong>: \u5c06\u7ea61\/4\u82f1\u5bf8\u6df1\u7684\u6cb9\u52a0\u70ed\u81f3\u5fae\u5fae\u6cdb\u5149\uff08\u4f46\u4e0d\u8981\u5192\u70df\uff09\uff0c\u7136\u540e\u518d\u653e\u5165\u98df\u7269\u3002.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">3.<strong>\u89c2\u5bdf\u6cb9\u7684\u884c\u4e3a<\/strong>: \u89c2\u5bdf\u6cb9\u9762\u662f\u5426\u6709\u6d9f\u6f2a\u6216\u7eb9\u8def\uff0c\u8fd9\u8868\u660e\u6cb9\u6e29\u5df2\u8fbe\u5230\u5408\u9002\u6e29\u5ea6\u3002.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">4.<strong>\u4fdd\u6301\u9002\u5f53\u7684\u70f9\u996a\u6e29\u5ea6<\/strong>: \u4fdd\u6301\u6cb9\u6e29\u4f4e\u4e8e\u5176\u70df\u70b9\uff0c\u5e76\u6839\u636e\u9700\u8981\u8c03\u6574\u706b\u5019\u3002.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>5.\u4fdd\u6301\u8010\u5fc3<\/strong>: \u5728\u7ffb\u52a8\u6216\u6405\u62cc\u98df\u7269\u4e4b\u524d\uff0c\u8bf7\u5148\u8ba9\u86cb\u767d\u8d28\u51dd\u56fa\u3002\u907f\u514d\u4f7f\u7528\u91d1\u5c5e\u9910\u5177\uff0c\u4ee5\u514d\u522e\u4f24\u5bb9\u5668\u3002.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Understanding_Pan_Surface_and_Maintenance\"><\/span>\u4e86\u89e3\u714e\u9505\u8868\u9762\u53ca\u4fdd\u517b\u65b9\u6cd5<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u8868\u9762\u5e73\u6ed1\u5ea6<\/strong>: \u4e0d\u9508\u94a2\u9505\u7684\u8868\u9762\u6bd4\u94f8\u94c1\u6216\u78b3\u94a2\u9505\u66f4\u5149\u6ed1\uff0c\u56e0\u6b64\u98df\u7269\u7c98\u9505\u7684\u53ef\u80fd\u6027\u66f4\u5c0f\u3002.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u6e05\u6d01\u4e0e\u4fdd\u517b<\/strong>: \u6bcf\u6b21\u4f7f\u7528\u540e\u90fd\u8981\u5f7b\u5e95\u6e05\u6d17\u9505\u5177\uff0c\u4ee5\u9632\u6b62\u6b8b\u7559\u7269\u5806\u79ef\uff0c\u5426\u5219\u53ef\u80fd\u4f1a\u5bfc\u81f4\u98df\u7269\u7c98\u9505\u3002.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Seasoning_Stainless_Steel\"><\/span>\u5982\u4f55\u7ed9\u4e0d\u9508\u94a2\u201c\u5f00\u9505\u201d\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u867d\u7136\u4e0d\u9508\u94a2\u4e0d\u5177\u5907\u94f8\u94c1\u7684\u5f00\u9505\u7279\u6027\uff0c\u4f46\u6709\u4e9b\u53a8\u5e08\u5efa\u8bae\u5728\u4e0d\u9508\u94a2\u9505\u4e2d\u52a0\u70ed\u98df\u7528\u6cb9\uff0c\u4ee5\u6b64\u5f62\u6210\u4e00\u5c42\u8584\u8584\u7684\u805a\u5408\u819c\uff0c\u4ece\u800c\u6682\u65f6\u63d0\u9ad8\u5176\u4e0d\u7c98\u6027\u3002\u4e0d\u8fc7\uff0c\u8fd9\u79cd\u65b9\u6cd5\u7684\u6301\u4e45\u6027\u8fdc\u4e0d\u5982\u4f20\u7edf\u7684\u5f00\u9505\u5904\u7406\u3002.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Are_Stainless_Steel_Pans_Worth_It\"><\/span>\u4e0d\u9508\u94a2\u9505\u503c\u5f97\u4e70\u5417\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u5c3d\u7ba1\u5b58\u5728\u7c98\u9505\u7b49\u95ee\u9898\uff0c\u4e0d\u9508\u94a2\u9505\u4ecd\u5177\u6709\u4ee5\u4e0b\u51e0\u9879\u4f18\u70b9\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u8010\u7528\u6027<\/strong>: \u5b83\u4eec\u5177\u6709\u6297\u9508\u8680\u3001\u6297\u8150\u8680\u548c\u6297\u5265\u843d\u7684\u7279\u70b9\u3002.<\/li>\n\n\n\n<li><strong>\u591a\u529f\u80fd\u6027<\/strong>: \u9002\u7528\u4e8e\u5404\u79cd\u70f9\u996a\u65b9\u6cd5\uff0c\u5305\u62ec\u714e\u548c\u70b8\u3002.<\/li>\n\n\n\n<li><strong>\u70ed\u91cf\u5206\u5e03\u5747\u5300<\/strong>\uff1a\u7279\u522b\u662f\u5728\u591a\u5c42\u7ed3\u6784\u4e2d\u3002.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Custom_Solutions_for_Stainless_Steel_Cooking_Pots\"><\/span>\u4e0d\u9508\u94a2\u708a\u5177\u7684\u5b9a\u5236\u89e3\u51b3\u65b9\u6848<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u7531\u4e8e<strong><a href=\"https:\/\/www.purecook.com\/zh\/product-category\/cookware\/\" target=\"_blank\" rel=\"noreferrer noopener\"> \u9876\u5c16\u7684\u5b9a\u5236\u4e0d\u9508\u94a2\u708a\u5177\u5236\u9020\u5546\u4e4b\u4e00<\/a><\/strong>, \u6211\u4eec\u6df1\u8c19\u4ea7\u54c1\u8bbe\u8ba1\u4e0e\u4f18\u5316\u4e4b\u9053\u3002\u6211\u4eec\u6839\u636e\u60a8\u7684\u9700\u6c42\u548c\u504f\u597d\uff0c\u63d0\u4f9b\u7089\u7076\u7089\u5934\u9632\u62a4\u7f69\u3001\u91c7\u7528\u9632\u7c98\u6280\u672f\u8bbe\u8ba1\u7684\u9505\u5177\u4ee5\u53ca\u5b9a\u5236\u70f9\u996a\u5de5\u5177\u7b49\u89e3\u51b3\u65b9\u6848\u3002.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u5148\u8fdb\u8868\u9762\u5904\u7406\u6280\u672f<\/strong>: \u589e\u5f3a\u987a\u6ed1\u5ea6\uff0c\u964d\u4f4e\u53cd\u5e94\u6027\u3002.<\/li>\n\n\n\n<li><strong>\u591a\u5c42\u8bbe\u8ba1<\/strong>: \u6700\u5927\u9650\u5ea6\u5730\u63d0\u9ad8\u52a0\u70ed\u6027\u80fd\u548c\u4fdd\u6e29\u6548\u679c\u3002.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Conclusion\"><\/span>\u7ed3\u8bba<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e0d\u9508\u94a2\u9505\u5bb9\u6613\u7c98\u9505\uff0c\u8fd9\u5e76\u975e\u6211\u4eec\u5fc5\u987b\u63a5\u53d7\u7684\u547d\u8fd0\u3002\u597d\u6d88\u606f\u662f\uff0c\u901a\u8fc7\u4e86\u89e3\u70f9\u996a\u80cc\u540e\u7684\u79d1\u5b66\u539f\u7406\uff0c\u60a8\u65e0\u9700\u4f9d\u8d56\u5408\u6210\u6d82\u5c42\uff0c\u4e5f\u80fd\u5b9e\u73b0\u771f\u6b63\u5929\u7136\u7684\u4e0d\u7c98\u6548\u679c\u3002.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u5c06\u9505\u548c\u6cb9\u9884\u70ed\u81f3\u9002\u5f53\u6e29\u5ea6<\/strong><\/li>\n\n\n\n<li><strong>\u63a7\u5236\u6e29\u5ea6<\/strong><\/li>\n\n\n\n<li><strong>\u6b63\u786e\u4f7f\u7528\u98df\u7528\u6cb9<\/strong><\/li>\n\n\n\n<li><strong>\u8ba9\u6cb9\u94fa\u6ee1\u6574\u4e2a\u9505\u5e95<\/strong><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u9075\u5faa\u8fd9\u4e9b\u6307\u5357\uff0c\u60a8\u53ef\u4ee5\u5728\u5bb6\u5ead\u548c\u4e13\u4e1a\u53a8\u623f\u4e2d\u5145\u5206\u53d1\u6325\u4e0d\u9508\u94a2\u708a\u5177\u7684\u4f18\u52bf\u3002.<\/p>","protected":false},"excerpt":{"rendered":"<p>Understanding Why Food Sticks to Pans A common problem is that food sticks to the cookware, but before we can solve this problem, let&#8217;s take a close look at the root cause of it. When it comes to the kitchen, sticky situations usually fall into two main categories of food substances. 1.Good blossoms: Creamy proteins [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3056,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[31],"tags":[],"class_list":["post-3050","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.purecook.com\/zh\/wp-json\/wp\/v2\/posts\/3050","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.purecook.com\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.purecook.com\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.purecook.com\/zh\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.purecook.com\/zh\/wp-json\/wp\/v2\/comments?post=3050"}],"version-history":[{"count":0,"href":"https:\/\/www.purecook.com\/zh\/wp-json\/wp\/v2\/posts\/3050\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.purecook.com\/zh\/wp-json\/wp\/v2\/media\/3056"}],"wp:attachment":[{"href":"https:\/\/www.purecook.com\/zh\/wp-json\/wp\/v2\/media?parent=3050"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.purecook.com\/zh\/wp-json\/wp\/v2\/categories?post=3050"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.purecook.com\/zh\/wp-json\/wp\/v2\/tags?post=3050"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}