{"id":3473,"date":"2025-01-03T19:04:25","date_gmt":"2025-01-03T11:04:25","guid":{"rendered":"https:\/\/www.purecook.com\/?p=3473"},"modified":"2025-01-03T19:04:47","modified_gmt":"2025-01-03T11:04:47","slug":"how-to-cook-steak-in-a-stainless-steel-pan","status":"publish","type":"post","link":"https:\/\/www.purecook.com\/zh\/how-to-cook-steak-in-a-stainless-steel-pan\/","title":{"rendered":"\u5982\u4f55\u7528\u4e0d\u9508\u94a2\u9505\u70f9\u996a\u725b\u6392\uff1f\u6700\u4f73\u6307\u5357"},"content":{"rendered":"<p>\u714e\u725b\u6392\u4e00\u76f4\u662f\u5f88\u591a\u4eba\u53a8\u623f\u91cc\u7684\u7ecf\u5178\u83dc\u80b4\uff0c\u8981\u60f3\u8fbe\u5230\u5916\u9165\u91cc\u5ae9\u7684\u6548\u679c\uff0c\u9700\u8981\u4e00\u5b9a\u7684\u6280\u5de7\u3002\u4eca\u5929\uff0c\u6211\u5c06\u4e0e\u5927\u5bb6\u5206\u4eab\u5982\u4f55\u7528\u714e\u9505\u714e\u51fa\u7f8e\u5473\u7684\u725b\u6392\u3002 <strong><a href=\"https:\/\/www.purecook.com\/zh\/product\/wholesale-frying-pans-made-of-triple-stainless-steel\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u4e0d\u9508\u94a2\u9505<\/a><\/strong>. .\u638c\u63e1\u4e86\u8fd9\u4e9b\u6280\u5de7\uff0c\u4efb\u4f55\u4eba\u90fd\u53ef\u4ee5\u50cf\u5927\u53a8\u4e00\u6837\u8f7b\u677e\u505a\u51fa\u5916\u9165\u91cc\u5ae9\u7684\u725b\u6392\u3002.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"697\" height=\"552\" src=\"https:\/\/www.purecook.com\/wp-content\/uploads\/2025\/01\/How-to-Cook-Steak-In-A-Stainless-Steel-Pan.webp\" alt=\"\u5982\u4f55\u7528\u4e0d\u9508\u94a2\u9505\u70f9\u996a\u725b\u6392\" class=\"wp-image-3480\" srcset=\"https:\/\/www.purecook.com\/wp-content\/uploads\/2025\/01\/How-to-Cook-Steak-In-A-Stainless-Steel-Pan.webp 697w, https:\/\/www.purecook.com\/wp-content\/uploads\/2025\/01\/How-to-Cook-Steak-In-A-Stainless-Steel-Pan-300x238.webp 300w, https:\/\/www.purecook.com\/wp-content\/uploads\/2025\/01\/How-to-Cook-Steak-In-A-Stainless-Steel-Pan-15x12.webp 15w, https:\/\/www.purecook.com\/wp-content\/uploads\/2025\/01\/How-to-Cook-Steak-In-A-Stainless-Steel-Pan-600x475.webp 600w\" sizes=\"(max-width: 697px) 100vw, 697px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\"><\/div>\n<\/div>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_81 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\u76ee\u5f55<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"\u5207\u6362\u76ee\u5f55\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">\u5207\u6362<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.purecook.com\/zh\/how-to-cook-steak-in-a-stainless-steel-pan\/#Materials_Preparation\" >\u6750\u6599\u51c6\u5907\uff1a<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.purecook.com\/zh\/how-to-cook-steak-in-a-stainless-steel-pan\/#Choosing_the_Right_Steak\" >\u9009\u62e9\u5408\u9002\u7684\u725b\u6392<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.purecook.com\/zh\/how-to-cook-steak-in-a-stainless-steel-pan\/#Preheat_Stainless_Steel_Pan\" >\u9884\u70ed\u4e0d\u9508\u94a2\u9505<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.purecook.com\/zh\/how-to-cook-steak-in-a-stainless-steel-pan\/#Processing_Steak\" >\u52a0\u5de5\u725b\u6392<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.purecook.com\/zh\/how-to-cook-steak-in-a-stainless-steel-pan\/#Add_Oil_and_Heat\" >\u52a0\u6cb9\u5e76\u52a0\u70ed<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.purecook.com\/zh\/how-to-cook-steak-in-a-stainless-steel-pan\/#Grilled_Steak\" >\u70e4\u725b\u6392<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.purecook.com\/zh\/how-to-cook-steak-in-a-stainless-steel-pan\/#Flipping_Tips\" >\u7092\u623f\u6280\u5de7<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.purecook.com\/zh\/how-to-cook-steak-in-a-stainless-steel-pan\/#Add_Spices_and_Butter\" >\u6dfb\u52a0\u9999\u6599\u548c\u9ec4\u6cb9<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/www.purecook.com\/zh\/how-to-cook-steak-in-a-stainless-steel-pan\/#Completion\" >\u5b8c\u5de5<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/www.purecook.com\/zh\/how-to-cook-steak-in-a-stainless-steel-pan\/#Summary\" >\u6458\u8981<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/www.purecook.com\/zh\/how-to-cook-steak-in-a-stainless-steel-pan\/#About_Purecook\" >\u5173\u4e8e Purecook<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Materials_Preparation\"><\/span>\u6750\u6599\u51c6\u5907\uff1a<span 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src=\"https:\/\/www.purecook.com\/wp-content\/uploads\/2025\/01\/Preparing-ingredients-for-cooking-steak.webp\" alt=\"\u51c6\u5907\u70f9\u996a\u725b\u6392\u7684\u914d\u6599\" class=\"wp-image-3482\" srcset=\"https:\/\/www.purecook.com\/wp-content\/uploads\/2025\/01\/Preparing-ingredients-for-cooking-steak.webp 750w, https:\/\/www.purecook.com\/wp-content\/uploads\/2025\/01\/Preparing-ingredients-for-cooking-steak-300x200.webp 300w, https:\/\/www.purecook.com\/wp-content\/uploads\/2025\/01\/Preparing-ingredients-for-cooking-steak-18x12.webp 18w, https:\/\/www.purecook.com\/wp-content\/uploads\/2025\/01\/Preparing-ingredients-for-cooking-steak-600x400.webp 600w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\"><\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Choosing_the_Right_Steak\"><\/span>\u9009\u62e9\u5408\u9002\u7684\u725b\u6392<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u9996\u5148\uff0c\u9009\u62e9\u4f18\u8d28\u725b\u6392\u975e\u5e38\u91cd\u8981\u3002\u5efa\u8bae\u9009\u62e9\u539a\u5ea6\u4e3a 1.5-2.5 \u5398\u7c73\u7684\u725b\u6392\uff0c\u8fd9\u6837\u66f4\u5bb9\u6613\u63a7\u5236\u714e\u70b8\u7684\u706b\u5019\u3002\u714e\u725b\u6392\u524d\uff0c\u6700\u597d\u63d0\u524d\u4ece\u51b0\u7bb1\u4e2d\u53d6\u51fa\uff0c\u5728\u5ba4\u6e29\u4e0b\u653e\u7f6e\u7ea6 20-30 \u5206\u949f\uff0c\u8ba9\u5176\u6e29\u5ea6\u6062\u590d\u5230\u5ba4\u6e29\u3002.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"636\" height=\"323\" src=\"https:\/\/www.purecook.com\/wp-content\/uploads\/2025\/01\/Choosing-the-Right-Steak.webp\" alt=\"\u9009\u62e9\u5408\u9002\u7684\u725b\u6392\" class=\"wp-image-3476\" srcset=\"https:\/\/www.purecook.com\/wp-content\/uploads\/2025\/01\/Choosing-the-Right-Steak.webp 636w, https:\/\/www.purecook.com\/wp-content\/uploads\/2025\/01\/Choosing-the-Right-Steak-300x152.webp 300w, https:\/\/www.purecook.com\/wp-content\/uploads\/2025\/01\/Choosing-the-Right-Steak-18x9.webp 18w, https:\/\/www.purecook.com\/wp-content\/uploads\/2025\/01\/Choosing-the-Right-Steak-600x305.webp 600w\" sizes=\"(max-width: 636px) 100vw, 636px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\"><\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Preheat_Stainless_Steel_Pan\"><\/span>\u9884\u70ed\u4e0d\u9508\u94a2\u9505<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u4e0e\u94f8\u94c1\u9505\u76f8\u6bd4\uff0c\u4e0d\u9508\u94a2\u9505\u5bf9\u5f88\u591a\u4eba\u6765\u8bf4\u4e0d\u592a\u5bb9\u6613\u63a7\u5236\uff1b\u5176\u5b9e\uff0c\u53ea\u8981\u638c\u63e1\u6280\u5de7\uff0c\u4e0d\u9508\u94a2\u9505\u4e5f\u80fd\u714e\u51fa\u7f8e\u5473\u7684\u725b\u6392\u3002\u9996\u5148\uff0c\u8981\u628a\u9505\u70e7\u70ed\u3002\u5c06\u4e0d\u9508\u94a2\u5e73\u5e95\u9505\u7528\u5927\u4e2d\u706b\u70e7\u70ed\u3002\u5982\u679c\u9505\u70ed\u4e86\uff0c\u6cb9\u5c31\u4e0d\u4f1a\u7c98\u5728\u9505\u4e0a\uff0c\u725b\u6392\u4e5f\u5c31\u714e\u597d\u4e86\u3002\u60a8\u53ef\u4ee5\u901a\u8fc7\u6c34\u6ef4\u6765\u68c0\u6d4b\u9505\u5185\u7684\u6e29\u5ea6--\u5f53\u6c34\u6ef4\u6ef4\u5165\u9505\u4e2d\u65f6\uff0c\u6c34\u6ef4\u4f1a\u7acb\u5373\u5f00\u59cb\u84b8\u53d1\uff0c\u8fd9\u8bf4\u660e\u9505\u5185\u7684\u6e29\u5ea6\u8db3\u591f\u9ad8\u3002.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"473\" height=\"455\" src=\"https:\/\/www.purecook.com\/wp-content\/uploads\/2025\/01\/Preheat-Stainless-Steel-Pan.webp\" alt=\"\u9884\u70ed\u4e0d\u9508\u94a2\u9505\" class=\"wp-image-3481\" srcset=\"https:\/\/www.purecook.com\/wp-content\/uploads\/2025\/01\/Preheat-Stainless-Steel-Pan.webp 473w, https:\/\/www.purecook.com\/wp-content\/uploads\/2025\/01\/Preheat-Stainless-Steel-Pan-300x289.webp 300w, https:\/\/www.purecook.com\/wp-content\/uploads\/2025\/01\/Preheat-Stainless-Steel-Pan-12x12.webp 12w\" sizes=\"(max-width: 473px) 100vw, 473px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\"><\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Processing_Steak\"><\/span>\u52a0\u5de5\u725b\u6392<span 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wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"707\" height=\"437\" src=\"https:\/\/www.purecook.com\/wp-content\/uploads\/2025\/01\/Processing-Steak.webp\" alt=\"\u52a0\u5de5\u725b\u6392\" class=\"wp-image-3483\" srcset=\"https:\/\/www.purecook.com\/wp-content\/uploads\/2025\/01\/Processing-Steak.webp 707w, https:\/\/www.purecook.com\/wp-content\/uploads\/2025\/01\/Processing-Steak-300x185.webp 300w, https:\/\/www.purecook.com\/wp-content\/uploads\/2025\/01\/Processing-Steak-18x12.webp 18w, https:\/\/www.purecook.com\/wp-content\/uploads\/2025\/01\/Processing-Steak-600x371.webp 600w\" sizes=\"(max-width: 707px) 100vw, 707px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\"><\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Add_Oil_and_Heat\"><\/span>\u52a0\u6cb9\u5e76\u52a0\u70ed<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u5728\u9884\u70ed\u597d\u7684\u4e0d\u9508\u94a2\u9505\u4e2d\u5012\u5165\u5c11\u8bb8\u6a44\u6984\u6cb9\u6216\u9ec4\u6cb9\uff0c\u7136\u540e\u65cb\u8f6c\u9505\u5b50\uff0c\u8ba9\u6574\u4e2a\u9505\u5e95\u90fd\u5747\u5300\u6cbe\u4e0a\u6a44\u6984\u6cb9\u6216\u9ec4\u6cb9\u3002\u6cb9\u91cf\u8981\u8db3\u591f\uff0c\u4f46\u4e0d\u8981\u592a\u591a\uff0c\u4ee5\u514d\u9020\u6210\u6d6a\u8d39\u3002.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"689\" height=\"398\" src=\"https:\/\/www.purecook.com\/wp-content\/uploads\/2025\/01\/Add-Oil-and-Heat.webp\" alt=\"\u52a0\u6cb9\u5e76\u52a0\u70ed\" class=\"wp-image-3475\" srcset=\"https:\/\/www.purecook.com\/wp-content\/uploads\/2025\/01\/Add-Oil-and-Heat.webp 689w, https:\/\/www.purecook.com\/wp-content\/uploads\/2025\/01\/Add-Oil-and-Heat-300x173.webp 300w, https:\/\/www.purecook.com\/wp-content\/uploads\/2025\/01\/Add-Oil-and-Heat-18x10.webp 18w, https:\/\/www.purecook.com\/wp-content\/uploads\/2025\/01\/Add-Oil-and-Heat-600x347.webp 600w\" sizes=\"(max-width: 689px) 100vw, 689px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\"><\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Grilled_Steak\"><\/span>\u70e4\u725b\u6392<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u5f53\u6cb9\u5f00\u59cb\u5192\u70df\u65f6\uff0c\u5c06\u725b\u6392\u8f7b\u8f7b\u653e\u5165\u9505\u4e2d\u3002\u786e\u4fdd\u725b\u6392\u4e0e\u9505\u5e95\u5145\u5206\u63a5\u89e6\uff0c\u907f\u514d\u7ffb\u52a8\u725b\u6392\u3002\u6839\u636e\u725b\u6392\u7684\u539a\u5ea6\u548c\u4e2a\u4eba\u559c\u597d\uff0c\u6bcf\u9762\u714e\u5236\u65f6\u95f4\u7ea6\u4e3a 2-4 \u5206\u949f\u3002.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u7f55\u89c1 <\/strong>\u6bcf\u9762\u714e\u7ea6 2 \u5206\u949f\uff0c\u8868\u9762\u9165\u8106\uff0c\u5185\u90e8\u9c9c\u7ea2\u3002.<\/li>\n\n\n\n<li><strong>\u4e2d\u719f <\/strong>\u6bcf\u9762\u714e 3 \u5206\u949f\uff0c\u5916\u9165\u91cc\u5ae9\uff0c\u9c9c\u7f8e\u591a\u6c41\u3002.<\/li>\n\n\n\n<li><strong>\u4e2d\u578b\uff1a<\/strong> \u6bcf\u9762\u714e 4 \u5206\u949f\uff0c\u5916\u8106\u91cc\u719f\uff0c\u8089\u8d28\u7a0d\u786c\u3002.<\/li>\n\n\n\n<li><strong>\u5e72\u5f97\u597d<\/strong> \u6bcf\u9762\u714e 4-5 \u5206\u949f\uff0c\u725b\u6392\u5185\u90e8\u5b8c\u5168\u719f\u900f\uff0c\u4f46\u53ef\u80fd\u4f1a\u6709\u70b9\u5e72\u786c<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"688\" height=\"437\" src=\"https:\/\/www.purecook.com\/wp-content\/uploads\/2025\/01\/Grilled-Steak.webp\" alt=\"\u70e4\u725b\u6392\" class=\"wp-image-3479\" srcset=\"https:\/\/www.purecook.com\/wp-content\/uploads\/2025\/01\/Grilled-Steak.webp 688w, https:\/\/www.purecook.com\/wp-content\/uploads\/2025\/01\/Grilled-Steak-300x191.webp 300w, https:\/\/www.purecook.com\/wp-content\/uploads\/2025\/01\/Grilled-Steak-18x12.webp 18w, https:\/\/www.purecook.com\/wp-content\/uploads\/2025\/01\/Grilled-Steak-600x381.webp 600w\" sizes=\"(max-width: 688px) 100vw, 688px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\"><\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Flipping_Tips\"><\/span>\u7092\u623f\u6280\u5de7<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u714e\u725b\u6392\u65f6\uff0c\u5343\u4e07\u4e0d\u8981\u9891\u7e41\u7ffb\u9762\u3002\u8ba9\u6bcf\u4e00\u9762\u90fd\u5145\u5206\u63a5\u89e6\u9505\u5e95\uff0c\u5f62\u6210\u6f02\u4eae\u7684\u7126\u76ae\u3002\u7ffb\u9762\u65f6\uff0c\u7528\u94b3\u5b50\u6216\u9505\u94f2\u8f7b\u8f7b\u7ffb\u52a8\uff0c\u4ee5\u514d\u523a\u7834\u725b\u6392\uff0c\u5e76\u9632\u6b62\u8089\u6c41\u6d41\u51fa\u3002.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"585\" height=\"440\" src=\"https:\/\/www.purecook.com\/wp-content\/uploads\/2025\/01\/Flip-the-steak.webp\" alt=\"\u7ffb\u8f6c\u725b\u6392\" class=\"wp-image-3478\" srcset=\"https:\/\/www.purecook.com\/wp-content\/uploads\/2025\/01\/Flip-the-steak.webp 585w, https:\/\/www.purecook.com\/wp-content\/uploads\/2025\/01\/Flip-the-steak-300x226.webp 300w, https:\/\/www.purecook.com\/wp-content\/uploads\/2025\/01\/Flip-the-steak-16x12.webp 16w\" sizes=\"(max-width: 585px) 100vw, 585px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\"><\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Add_Spices_and_Butter\"><\/span>\u6dfb\u52a0\u9999\u6599\u548c\u9ec4\u6cb9<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u5982\u679c\u5e0c\u671b\u725b\u6392\u7684\u9999\u5473\u66f4\u6d53\uff0c\u53ef\u4ee5\u5728\u714e\u70b8\u7684\u6700\u540e 1-2 \u5206\u949f\u52a0\u5165\u4e00\u4e9b\u9999\u8349\u548c\u51e0\u5757\u9ec4\u6cb9\u3002\u7136\u540e\uff0c\u60a8\u53ef\u4ee5\u7528\u52fa\u5b50\u4e0d\u65ad\u5730\u5c06\u9505\u4e2d\u7684\u70ed\u6cb9\u548c\u9999\u8349\u9ec4\u6cb9\u6df7\u5408\u7269\u5012\u5728\u725b\u6392\u8868\u9762\uff0c\u4ee5\u589e\u52a0\u725b\u6392\u7684\u9999\u5473\u3002.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"710\" height=\"418\" src=\"https:\/\/www.purecook.com\/wp-content\/uploads\/2025\/01\/Add-butter-to-steak.webp\" alt=\"\u5728\u725b\u6392\u4e2d\u52a0\u5165\u9ec4\u6cb9\" class=\"wp-image-3474\" srcset=\"https:\/\/www.purecook.com\/wp-content\/uploads\/2025\/01\/Add-butter-to-steak.webp 710w, https:\/\/www.purecook.com\/wp-content\/uploads\/2025\/01\/Add-butter-to-steak-300x177.webp 300w, https:\/\/www.purecook.com\/wp-content\/uploads\/2025\/01\/Add-butter-to-steak-18x12.webp 18w, https:\/\/www.purecook.com\/wp-content\/uploads\/2025\/01\/Add-butter-to-steak-600x353.webp 600w\" sizes=\"(max-width: 710px) 100vw, 710px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\"><\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Completion\"><\/span>\u5b8c\u5de5<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u725b\u6392\u70e4\u597d\u540e\uff0c\u4e0d\u8981\u6025\u7740\u5207\u3002\u8ba9\u725b\u6392\u9759\u7f6e\u51e0\u5206\u949f\u662f\u5173\u952e\u3002\u8fd9\u6bb5\u65f6\u95f4\u53ef\u4ee5\u8ba9\u725b\u6392\u5185\u7684\u6c41\u6db2\u5747\u5300\u5730\u6269\u6563\u3002.<br>\u725b\u6392\u9759\u7f6e\u540e\u7528\u950b\u5229\u7684\u5200\u5207\u65f6\uff0c\u5207\u53e3\u8981\u4e0e\u8089\u7ea4\u7ef4\u5782\u76f4\u3002\u8fd9\u6837\u4e0d\u4ec5\u80fd\u4f7f\u725b\u6392\u66f4\u5ae9\uff0c\u8fd8\u80fd\u5b8c\u7f8e\u5730\u4fdd\u7559\u5176\u7f8e\u5473\u3002.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"458\" height=\"619\" src=\"https:\/\/www.purecook.com\/wp-content\/uploads\/2025\/01\/Finish-cooking-the-steak.webp\" alt=\"\u5b8c\u6210\u725b\u6392\u70f9\u996a\" class=\"wp-image-3477\" srcset=\"https:\/\/www.purecook.com\/wp-content\/uploads\/2025\/01\/Finish-cooking-the-steak.webp 458w, https:\/\/www.purecook.com\/wp-content\/uploads\/2025\/01\/Finish-cooking-the-steak-222x300.webp 222w, https:\/\/www.purecook.com\/wp-content\/uploads\/2025\/01\/Finish-cooking-the-steak-9x12.webp 9w\" sizes=\"(max-width: 458px) 100vw, 458px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\"><\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Summary\"><\/span>\u6458\u8981<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u7528\u4e0d\u9508\u94a2\u5e73\u5e95\u9505\u714e\u725b\u6392\u5e76\u4e0d\u590d\u6742\u3002\u53ea\u8981\u638c\u63e1\u597d\u9884\u70ed\u3001\u6cb9\u6e29\u548c\u706b\u5019\u7684\u63a7\u5236\uff0c\u5c31\u80fd\u505a\u51fa\u5916\u9165\u91cc\u5ae9\u7684\u5b8c\u7f8e\u725b\u6392\u3002\u53ea\u9700\u7b80\u5355\u7684\u8c03\u5473\u548c\u7cbe\u5fc3\u7684\u70f9\u996a\u6280\u5de7\uff0c\u60a8\u5c31\u80fd\u5728\u5bb6\u4eab\u53d7\u5230\u5ab2\u7f8e\u9910\u5385\u6807\u51c6\u7684\u7f8e\u5473\u725b\u6392\u3002\u8ba9\u6211\u4eec\u4e00\u8d77\u4eab\u53d7\u53a8\u623f\u70f9\u996a\u7684\u4e50\u8da3\u5427\uff01<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"About_Purecook\"><\/span>\u5173\u4e8e Purecook<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Purecook \u662f\u4e00\u5bb6\u4e13\u4e1a\u7684 OEM \u548c ODM \u516c\u53f8\u3002 <strong><a href=\"https:\/\/www.purecook.com\/zh\/product-category\/cookware\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u708a\u5177\u5236\u9020\u5546<\/a><\/strong> \u62e5\u6709 30 \u591a\u5e74\u7684\u5236\u9020\u7ecf\u9a8c\u3002\u6211\u4eec\u4e13\u6ce8\u4e8e\u4e3a\u5168\u7403\u6279\u53d1\u5546\u3001\u96f6\u552e\u5546\u548c\u54c1\u724c\u5546\u63d0\u4f9b\u708a\u5177\u6279\u53d1\u548c\u5b9a\u5236\u89e3\u51b3\u65b9\u6848\u3002\u6211\u4eec\u62e5\u6709\u5148\u8fdb\u7684\u751f\u4ea7\u8bbe\u5907\u3001\u4e25\u683c\u7684\u8d28\u91cf\u7ba1\u7406\u4f53\u7cfb\u548c\u5f3a\u5927\u7684\u7814\u53d1\u80fd\u529b\u3002Purecook \u80fd\u591f\u6ee1\u8db3\u5ba2\u6237\u7684\u4e0d\u540c\u9700\u6c42\uff0c\u6211\u4eec\u63d0\u4f9b <a href=\"https:\/\/www.purecook.com\/zh\/product-category\/cookware\/frying-pan\/\"><strong>\u6279\u53d1\u4e0d\u9508\u94a2\u714e\u9505<\/strong>,<\/a> <strong><a href=\"https:\/\/www.purecook.com\/zh\/product-category\/cookware\/milk-pot\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u4e0d\u9508\u94a2\u5976\u9505<\/a><\/strong>, <a href=\"https:\/\/www.purecook.com\/zh\/product-category\/cookware\/cookware-sets\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>\u4e0d\u9508\u94a2\u708a\u5177\u5957\u88c5<\/strong><\/a>.<\/p>","protected":false},"excerpt":{"rendered":"<p>Fried steak is always a classic dish in many people&#8217;s kitchens, and it takes some skill to achieve the effect of being crispy on the outside while it is tender on the inside. Today, I will share with you how to fry delicious steak in a stainless steel pan. With these skills, it can be [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3480,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[31],"tags":[],"class_list":["post-3473","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.purecook.com\/zh\/wp-json\/wp\/v2\/posts\/3473","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.purecook.com\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.purecook.com\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.purecook.com\/zh\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.purecook.com\/zh\/wp-json\/wp\/v2\/comments?post=3473"}],"version-history":[{"count":0,"href":"https:\/\/www.purecook.com\/zh\/wp-json\/wp\/v2\/posts\/3473\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.purecook.com\/zh\/wp-json\/wp\/v2\/media\/3480"}],"wp:attachment":[{"href":"https:\/\/www.purecook.com\/zh\/wp-json\/wp\/v2\/media?parent=3473"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.purecook.com\/zh\/wp-json\/wp\/v2\/categories?post=3473"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.purecook.com\/zh\/wp-json\/wp\/v2\/tags?post=3473"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}